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Gymnastics Skills and Progressions

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At Paramount, we work hard to teach gymnastics skills the right way. Our goal is to balance proper techniques, terms, and progressions with a lot of fun. Students learn by breaking down each skill, getting hands-on help from our coaches, and staying motivated with positive reinforcement. It's all about enjoying the process while building your skills as a gymnast.

 

Our gymnastics classes are taught with a structured curriculum, where students are grouped by age and skill level. Our program is set up to accommodate students of all ages and skill levels. For first-time gymnasts, we evaluate their skill level and place them in a class that will best suit their gymnastics ability in order to physically prepare them for more advanced skills. Student’s progress is documented during Testing Weeks, three times a year. Testing Week is designed to provide both feedback and motivation as students move through the program. Students are given a progress report. Students who mastered all skills for the level receive a ribbon indicating their level.

Our recreational gymnastics classes

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Tumble & Fun TOO

Class for young kids that are starting out in Gymnastics.

Age group: 4 - 5yrs.

T&F Too Skills

Body Positions

Salute

Tuck

Straddle

Pike

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Floor

Forward Roll Downhill

Backward Roll Downhill

Spider Walk to Hand Stand

Push Up to Bridge

Candle Stick Roll to Stand

Jump Over Panel Mat w/ Hands

Tumble Track

Forward Straight Jumps

Backward Straight Jumps

3 Jumps Stop Position

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Learn Gymnastics Skills and More At Paramount Acrogymnastics and Tumbling In San Jose, CA

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At Paramount Tumbling and AcroGymnastics our Recreational Gymnastics program is designed to safely progress students through fundamental gymnastics skills. We offer multiple levels of gymnastics classes to fit a range of ages and abilities. 

 

We are proud to have a skilled team of coaches and staff working towards one goal: enriching lives with the art of gymnastics. With the use of positive reinforcement and thoughtful training, we are committed to bringing fun, fitness, and skills that will last a lifetime to your child. Learn more about our Gymnastics Classes or contact us at 408-260-0403 to schedule a skills assessment.

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