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Gymnastics Skills and Progressions

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At Paramount, we work hard to teach gymnastics skills the right way. Our goal is to balance proper techniques, terms, and progressions with a lot of fun. Students learn by breaking down each skill, getting hands-on help from our coaches, and staying motivated with positive reinforcement. It's all about enjoying the process while building your skills as a gymnast.

 

Our gymnastics classes are taught with a structured curriculum, where students are grouped by age and skill level. Our program is set up to accommodate students of all ages and skill levels. For first-time gymnasts, we evaluate their skill level and place them in a class that will best suit their gymnastics ability in order to physically prepare them for more advanced skills. Student’s progress is documented during Testing Weeks, three times a year. Testing Week is designed to provide both feedback and motivation as students move through the program. Students are given a progress report. Students who mastered all skills for the level receive a ribbon indicating their level.

Our recreational gymnastics classes

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Tumble & Fun TOO

Class for young kids that are starting out in Gymnastics.

Age group: 4 - 5yrs.

T&F Too Skills

Body Positions

Salute

Tuck

Straddle

Pike

Floor

Forward Roll Downhill

Backward Roll Downhill

Spider Walk to Hand Stand

Push Up to Bridge

Candle Stick Roll to Stand

Jump Over Panel Mat w/ Hands

Tumble Track

Forward Straight Jumps

Backward Straight Jumps

3 Jumps Stop Position

Learn Gymnastics Skills and More At Paramount Acrogymnastics and Tumbling In San Jose, CA

At Paramount Tumbling and AcroGymnastics our Recreational Gymnastics program is designed to safely progress students through fundamental gymnastics skills. We offer multiple levels of gymnastics classes to fit a range of ages and abilities. 

 

We are proud to have a skilled team of coaches and staff working towards one goal: enriching lives with the art of gymnastics. With the use of positive reinforcement and thoughtful training, we are committed to bringing fun, fitness, and skills that will last a lifetime to your child. Learn more about our Gymnastics Classes or contact us at 408-260-0403 to schedule a skills assessment.

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